You're typing away without a care in the world, and suddenly that familiar feeling creeps in — your wrist tightens and a dull ache spreads up your arm. This is a hallmark sign of carpal tunnel, a common condition in which the tissues surrounding a nerve in the wrist swell and put pressure on the nerve. The pain can range from sharp and stabbing to mild and aching, but it is wholly unpleasant and keeps you from working and doing what you love.
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